Today, I was thinking back about when I finally decided to sit down and begin writing my book
I had already created and had been living by my 9 simple directives.
I was figuring out what order I would lay them out in, how I’d best ensure success for the reader, and I wanted to...
Imagine if you could use the SIMPLE POWER OF YOUR MIND to lose weight, gain muscle and finally find a lifetime of being healthy and fit.
I'm here this week to tell you exactly that. It truly is possible.
If you are like I was, when you think about weight-loss or getting in...
Many fitness channels out there do a very good job of showing people how to perform different workouts in unique and exciting ways.
They do their best to show people how to bring certain body parts up to a different level, focusing in on the best angles, sets and rep schemes, and most of all...
With all the information that is readily available out there, it can become pretty overwhelming when it comes to deciding on what exercise program or approach to get started with.
You may be wondering what exercise to do for what body-part, should you train slow and heavy, light and fast, how...
I know you might be struggling to get started.
You may be having a tough time trying to decide what exercise approach to get started with.
You may also be having a struggle trying to figure out what eating approach or diet you can stay committed to.
In fact, you may be spending...
I’ve been training for more than 37 years now.
I’ve been a skinny kid. I’ve been a muscular teenager. I’ve been an obese adult, and I’ve been everywhere in between.
I've made many mistakes along the way, and I've learned valuable lessons from each and every...
So, you know you want to lose a few pounds, but have you ever really stopped and took a moment to determine how much weight you actually need to lose?
Like most people, you might find occasion where you catch a glimpse in the mirror or simply look down and you say to yourself "I really could...
You may be asking many questions when it comes to losing weight and taking back your health & fitness.
You may be asking or searching for "HOW can I lose weight in the quickest way possible? WHAT is the best training program? WHAT is the best diet? WHERE can I find...
You may be at a point where you are serious about getting started with your fitness, and you may be wondering what to do next.
Well, before you jump into some exercise regimen, you'll want to be sure to set yourself up for success.
Today, we are going to be talking about just that thing... The 3...
SUMMARY
- If you are looking for "the secret to losing weight", then this week's episode was made for you.
- "In this weeks episode, I share with you some important methods that have potential to get you to where you want to be."
- Watch the video to get the full training
- Already have your copy...
SUMMARY
- "In this video we walk through some simple steps you can take in order to improve your health and life"
- "Many of us are walking around sick and unhealthy. It makes it so we aren't truly the best versions of ourselves"
- Watch the video to get the full training
- Already have your copy...
SUMMARY
- "You really are never too old or too out of shape to get your fitness back!"
- "It's TRUE. I was obese and I did it! Begin with these simple steps, and you should be well on your way!"
- Watch the video to get the full training
- If you have settled for the belief that you...
