FREE CHECKLIST
The One Most Important Question You Should Be Asking getting started

You may be asking many questions when it comes to losing weight and taking back your health & fitness.

You may be asking or searching for "HOW can I lose weight in the quickest way possible?  WHAT is the best training program? WHAT is the best diet? WHERE can I find...

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The 3 Most Important Things Before Starting Any Exercise Program! getting started

You may be at a point where you are serious about getting started with your fitness, and you may be wondering what to do next.


Well, before you jump into some exercise regimen, you'll want to be sure to set yourself up for success.


Today, we are going to be talking about just that thing... The 3...

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Get Back Your Fitness During These Crazy COVID Lockdowns motivation

If you've been struggling to stay in shape during all these COVID restrictions, then you may be asking yourself what you can do to get back on track with your health & fitness.

We need to come up with a plan that will get us there.

Today, I'm going to talk about two very important...

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What Is The Secret To Losing Weight? getting started

SUMMARY

  • If you are looking for "the secret to losing weight", then this week's episode was made for you.

  • "In this weeks episode, I share with you some important methods that have potential to get you to where you want to be."

  • Watch the video to get the full training

  • Already have your copy...
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How To Get Over Embarrassment!!

SUMMARY

  • "If you feel embarrassed about your current physical condition, and the thought of walking into a gym...   you are not alone.  We've all been there."

  • "In this weeks episode, I share with you some steps that I personally took to get over my own embarrassment, as I took...
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What Is The Best Training Method?? effective / safe exercise

SUMMARY

  • "The best training method for YOU is the one that you will actually be willing and able to do consistently"

  • "In this weeks episode, I share some simple steps that may help you in determining the what the best training method is for you"

  • Watch the video to get the full training

  • ...
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How To Be Happy!! work / life balance

SUMMARY

  • "If you find yourself in a slump, feeling down, well this video was made for you"

  • "In this weeks episode, I share some simple techniques that can help lift your spirits and improve your outlook on life"

  • Watch the video to get the full training

  • Already have your copy of Fit Anyway...
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Why Procrastination is Making You Fat!! making time for fitness

 

SUMMARY

  • "In this video we talk about procrastination and how it may be holding you back from losing weight and getting your fitness back"

  • "What's unique about this video is that we expose the actual dangers by using simple math"

  • Watch the video to get the full training

  • Already have your...
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How To Improve Your Health... AND Life!! getting started

SUMMARY

  • "In this video we walk through some simple steps you can take in order to improve your health and life"

  • "Many of us are walking around sick and unhealthy.  It makes it so we aren't truly the best versions of ourselves"

  • Watch the video to get the full training

  • Already have your copy...
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How To Lose Weight While Eating More!! eating intelligence

SUMMARY

  • "In this video we introduce you to an overview of my Automate Your Plate eating approach"

  • "We go over some of the basics, allowing you to take notes and begin introducing this eating approach into your own plan"

  • Watch the video to get the full training

  • Already have your copy of Fit...
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Is Comfort Good For You? work / life balance

SUMMARY

  • "Some of the greatest events and greatest achievements of all time came from people that went through much discomfort"

  • "Comfort can hold you back from change"

  • Watch the video to get the full training

  • Already have your copy of Fit Anyway and making your transformation? Let's...
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You Are NEVER Too Old or Out Of Shape To Get Your Fitness Back!! getting started

SUMMARY

  • "You really are never too old or too out of shape to get your fitness back!"

  • "It's TRUE.  I was obese and I did it!  Begin with these simple steps, and you should be well on your way!"

  • Watch the video to get the full training

  • If you have settled for the belief that you...
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